CFH All Levels

MALE SCORES

1st

Matthew Udal

1st

Yosef Kulek

  • 12:00

    Scaled
  • Sumo Deadlift 275, 315, 365, 395, 405 WOD KB @45 7rnds + 8 reps
1st

William Dolan

  • 12:00

    Scaled
  • 6 + 10. 53# kB, step in/out burpees after 1st round. Should’ve used lighter kb to save capacity for burpees. Sumo DL sets: 135, 185, 225, 275, 315, 365, 365.

FEMALE SCORES

1st

Zoe Vaz

2nd

Stephanie Blozy

  • 11:53

    Rx
  • Just under the wire!! This one was tough. 🥴