6/28/2020 - FIT360

Skill / Strength
Core
4 rounds
:30 R side plank
:30 L side plank
10 Med Ball Russian Twists

Wod
10 Min AMRAP
1 Pushups
1 Med Ball Clean
2 Pushups
2 Med Ball Clean
3 Pushups
3 Med Ball Clean
..........
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Comments

Jodie Winters

Jodie Winters 1 week, 5 days ago / Reply

6/28/2020 - FIT360: 144 reps
Notes: PU’s angle

Stephanie Blozy

Stephanie Blozy 1 week, 5 days ago / Reply

6/28/2020 - FIT360: 200 reps

Lisa Foster

Lisa Foster 1 week, 5 days ago / Reply

6/28/2020 - FIT360: 98 reps
Notes: Finished round of 9 + 8 push ups. Did pushups from barbell on rack

Lisa Foster

Lisa Foster 1 week, 5 days ago / Reply

6/28/2020 - FIT360: 98 reps
Notes: Finished round of 9 + 8 push ups. Did pushups from barbell on rack

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